Health & Wellness

The Health and Wellness Program central goal is to raise awareness of the health benefits available to lead and live a healthy, productive life. In an effort to impact the overall health and well-being of our local and surrounding communities, the Center Community Health and Wellness Program aims to empower and assist citizens to not only break down barriers that encumber their health but to embrace structured, age-specific learning, hands-on skills, and training. In doing so, the Center Community Foundation Health and Wellness program will serve as an avenue to build on the vast experience and knowledge of its citizens to share and benefit from valuable resources which emphasize living a well-balanced, healthy lifestyle.

 

The program will promote education and activities around mental, physical, emotional, and social wellness, virtual and on-site. Through the utilization of community resources, members will have access to educational tools such as how to nourish their health, healthy meal plans, know the value and benefits of fresh produce, fitness/exercise, strength training, aging gracefully, the benefits of socialization, spiritual involvement, and more. Furthermore, our desire is to rekindle the kindred spirit that honors our ancestors and create a desire to re-establish an authentic connection between members within the community and those seeking this type of experience.